As the time is getting close, I will first wish one and all a Happy New Year. It is a bit hard to believe it will be 2018 (if you are reading this, it is 2018!) It seems like yesterday that we were all trying to decide how to say the years in the 2000s, should we say 20-01 or 2,001 and now we are 18 years later!
Now that the introduction is out of the way, on to the subject; New Year’s Resolutions. I did some research (on the internet) so you can agree or disagree but isn’t everything on the internet on the up and up?
New Year’s resolutions started with the Babylonians over 4000 years ago. They started off each new year with the resolve to change something for the better. Previously, it was usually something for someone else like pay off a debt or return a borrowed item. The Romans made prayers to their god Janus, for whom the month of January is named. Other groups made resolutions through the years, and for the most part the present-day resolutions, have gone from trying to help or improve life for others to self-improvement. The most popular goals include improve your physical well-being; eat healthy, lose weight, exercise (more), drink less (alcohol), quit smoking, get rid of old unhealthy habits. Other thoughts are laugh more, enjoy life, reduce stress, improve finances, get a better job or do better at the current one, volunteer, settle down, spend more time with family, go to church. The list can go on and on and I really commend those who take the plunge and can manage to reach their goal and stick with it, but the internet tells me that less than 8% achieve their goals.
Which now brings up the question of why can’t we seem to keep our resolutions and reach our goal, after all, whatever we have chosen to ‘improve’ without much doubt needs improvement or we wouldn’t have chosen it. I have given this much thought and guess what? The internet backs me up! We tend to set goals that are too hard, complicated or just plain too big, like lose 100 pounds, get a job that pays 4 times what I’m earning now, which probably would require more education, moving, etc., all of which I am not willing to do. You get the idea. We might have more success if we said lose 4 pounds a month and plan how to accomplish this, i.e.; walk, skip one restaurant meal a week, shop in the produce aisle for half of my groceries. Is there a light dawning? For most of us, we need to start small and build on that.
Another thought I have is going back to what was the original purpose for New Year’s resolutions; make someone else’s life better, return the shovel to your neighbor or give your parents back the money they laid out for your education. Now that would sure brighten my New Year!! I am sure you could make someone’s life better with just a friendly smile and a hug. Realizing the world we live in today, how about a smile and a wave or handshake. I am sure the Milton road crew’s life is made better every time Mary shows up with cookies! Probably their wish is that Mary’s New Year’s Resolution is to set a goal of a dozen or 2 cookies twice a month!